health. hope. healing

reclaim your joy
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Caroline Nichols, LICSW, CEDS

Are you looking for a compassionate and experienced therapist to guide you through life’s challenges? With over 20 years of experience as a Licensed Independent Clinical Social Worker in Alabama, I specialize in supporting individuals and families as they navigate their most difficult moments. Whether you're struggling to find joy in your life or simply need a guiding hand, I’m here to offer hope and healing. My experience covers a broad spectrum of issues including depression, anxiety, mood disorders, trauma, addiction, relationship dynamics, co-dependency, self-harm, and family conflict. As a Certified Eating Disorder Specialist (CEDS), I bring extensive expertise in treating eating disorders at various levels of care, from residential to outpatient settings. I’m also a Certified Emotion Focused Family Therapy (EFFT) Caregiver Workshop facilitator. I’m passionate about empowering families and caregivers with practical skills to strengthen their relationships and support their loved ones through mental health challenges. My advanced training includes Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure Therapy, Experiential Therapy, and Compassion Focused Therapy. If you have any questions or want to explore how I can support you on your journey, don’t hesitate to reach out. I look forward to connecting with you and starting this path towards healing together.
Caroline Nichols, LICSW, CEDS
Individual & Family Counseling

Services

  • Eating Disorders
  • Relationship Issues
  • Anxiety
  • Depression
  • Family Conflict
  • Co-Parenting
  • Trauma
  • Codependency
  • Divorce
  • Addiction
  • Blended Families
  • Abandonment
  • Abuse Survivors
  • Alcohol Use
  • Attachment Issues
  • Bipolar Disorder
  • Body Image Disorders
  • College Mental Health
  • Communication Issues
  • Life Transitions
  • Peer Relationships
  • Social Anxiety

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Processing Therapy (CPT)
  • Dialectical (DBT)
  • Compassion Focused
  • Prolonged Exposure Therapy
  • Emotion Focused Family Therapy (EFFT)
  • Experiential Therapy

Insurance Accepted

  • BlueCross and BlueShield

Location

Caroline Nichols LICSW CEDS

4 Office Park Circle Suite 212
Birmingham, AL 35223-2538

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